if you don't know

if you don't know

  • Going vegan for animals

    Going vegan for animals

    Why vegan? Because all animals have the right to live without being exploited by people. If you want to do something good for the animals, change your diet! If you stop eating animals and animal-based food, you will help stop the cruelty and injustice towards animals. More than 60 billion animals that are raised for meat, eggs and dairy products die per year because of our diet. Also, despite the opinion that milk and eggs don't kill animals, cows that are kept for milking and chickens that are kept for eggs are...» more
  • Vegan food is very tasty

    Vegan food is very tasty

    A vegan diet is entirely plant-based, but it's rich in variety of flavors and fragrances. It's richer and healthier than the standard European diet and you will be surprised by the richness of flavors when you decide to switch to a plant-based diet. Don't be afraid - vegans enjoy the same dishes and flavors they were used to, including vegan versions of traditional dishes like cabbage rolls, sausages, lasagnas, pizza, steaks, grill, stew, pancakes, ice cream, cakes, cheese, milk... but all of them are plant-based. » more
  • Famous vegans

    Famous vegans

    Veganism is spreading rapidly and is becoming a way of life for many people who want to contribute to a non-violent and healthy world. Among them are many famous vegans such as Alicia Silverstone, Woody Harrelson, Ellen DeGeneres, Emily Deschanel, Olivia Wilde, Tobey Maguire, Jorja Fox, Bryan Adams, Joaquin Phoenix, James Cromwell, Alanis Morissette, Anna Oxa, Barry White, Carl Lewis, Erykah Badu, Jared Leto, Martina Navratilova, Morrissey, Sandra Oh, Russell Brand, Alan Cumming, Samuel L. Jackson, Steve-O, Chrissie...» more
  • Vegans and their friends

    Vegans and their friends

    Deciding to live our lives in a way that does good for everyone around us is a wonderful experience. However, rather than expecting from others to go vegan immediately, we must give them understand and time to find their own way. So, let's change our way of life, but let's also influence others to stop exploitation and killing of animals and to make the world become vegan and better for its inhabitants as soon as possible. Living honestly and compassionately brings fulfillment and joy. Be a positive, honest and considerat...» more
  • Vegan kids - happy and healthy

    Vegan kids - happy and healthy

    Most people have been taught that children must eat animal meat and dairy products in order to grow strong and healthy. However, the truth is that children who are raised as vegans can get all essential nutrients for their growth from plant-based sources.  Research shows that vegan children have a great health advantage over non-vegans. Also, Journal of the American Dietetic Association magazine has published that according to research vegetarian children score on average 17 points higher in the IQ tests.  In...» more